Welcome to my online classroom.
Mr. Rick O’Neil
Physical Education Instructor
It is my hope that by introducing aerobics and a variety of physical activities we will be able to instill an understanding of the importance these will have on our students’ lives. We want students to develop an appreciation for the benefits of remaining active throughout their lives.
We believe in a form of aerobics everyday. Aerobics will range from walking to running allowing students to progress at their individual fitness and comfort levels. Activities will allow participants to become healthier in an enjoyable structured environment. It is our hope that each student becomes aware of the benefits of exercise. Being fit is a journey for as long as a person lives. Health is wealth.